Hello, my name is Stevie
Actually, I'm lying, it's really Bebe
It's the meds, they make me really sleepy
Klonopin, my friend, yeah, she numbs the feeling
My doctor upped my dosage
My mom felt bad, so she sent me roses
Without it, I feel really hopeless
And 5.7 of Americans know it
Wo-oo-oh, I'm living and I'm dreaming
Trying to stay even, no
No, I don't need your help
To make me sick, to make me ill
I don't need anybody else
'Cause I can break my heart myself
I don't need your help
Getting off of this carousel
I don't need anybody else
'Cause I can break my heart myself
Today went really well
I didn't wake up in a panic spell
It was fine, even though I fell
Deeper and deeper in a manic hell
Wo-oo-oh, I'm living and I'm dreaming
Trying to stay even, no (No)
Wo-oo-oh, I'm draining for no reason
Apologise, no feelings, oh
No, I don't need your help
To make me sick, to make me ill
I don't need anybody else
'Cause I can break my heart myself
I don't need your help
Getting off of this carousel
I don't need anybody else
'Cause I can break my heart myself
Woo-hoo, woo-hoo, woo-hoo
'Cause I can break my heart myself
There's a jumper on
Hollywood and the 101
And I'm scared, I could be that one
But I'm not (No)
Woo-hoo, woo-hoo, woo-hoo
'Cause I can break my heart myself
I don't need your help
To make me sick, to make me ill
I don't need anybody else
'Cause I can break my heart myself
I don't need your help
Getting off of this carousel
I don't need anybody else
'Cause I can break my heart myself
Break My Heart Myself (feat. Travis Barker) - 蔡健雅
更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網
https://mojim.org/song/蔡健雅-Break-My-Heart-Myself-(feat.-Travis-Barker)-437937
[00:00.000]作詞 : Bebe Rexha/Jussifer/Justin Tranter
[00:01.000]作曲 : Bebe Rexha/Jussifer/Justin Tranter
[00:09.533]Hello, my name is Stevie
[00:11.540]Actually, I'm lying, it's really Bebe
[00:13.762]It's the meds, they make me really sleepy
[00:15.957]Klonopin, my friend, yeah, she numbs the feeling
[00:19.123]My doctor upped my dosage
[00:20.723]My mom felt bad, so she sent me roses
[00:22.744]Without it, I feel really hopeless
[00:24.954]And 5.7 of Americans know it
[00:27.708]Wo-oo-oh, I'm living and I'm dreaming
[00:32.107]Trying to stay even, no
[00:36.090]No, I don't need your help
[00:38.825]To make me sick, to make me ill
[00:40.856]I don't need anybody else
[00:43.246]'Cause I can break my heart myself
[00:45.538]I don't need your help
[00:47.747]Getting off of this carousel
[00:50.067]I don't need anybody else
[00:52.382]'Cause I can break my heart myself
[00:55.691]Today went really well
[00:57.188]I didn't wake up in a panic spell
[00:59.359]It was fine, even though I fell
[01:01.553]Deeper and deeper in a manic hell
[01:04.406]Wo-oo-oh, I'm living and I'm dreaming
[01:08.569]Trying to stay even, no (No)
[01:13.869]Wo-oo-oh, I'm draining for no reason
[01:17.664]Apologise, no feelings, oh
[01:22.141]No, I don't need your help
[01:24.535]To make me sick, to make me ill
[01:26.891]I don't need anybody else
[01:28.905]'Cause I can break my heart myself
[01:32.282]I don't need your help
[01:33.711]Getting off of this carousel
[01:35.861]I don't need anybody else
[01:38.144]'Cause I can break my heart myself
[01:41.423]Woo-hoo, woo-hoo, woo-hoo
[01:47.485]'Cause I can break my heart myself
[01:50.708]There's a jumper on
[01:52.225]Hollywood and the 101
[01:53.479]And I'm scared, I could be that one
[01:55.879]But I'm not (No)
[01:59.498]Woo-hoo, woo-hoo, woo-hoo
[02:05.883]'Cause I can break my heart myself
[02:08.914]I don't need your help
[02:10.508]To make me sick, to make me ill
[02:12.628]I don't need anybody else
[02:14.809]'Cause I can break my heart myself
[02:18.005]I don't need your help
[02:19.552]Getting off of this carousel
[02:21.753]I don't need anybody else
[02:24.024]'Cause I can break my heart myself
移調 原調
F#
作詞 : Bebe Rexha/Jussifer/Justin Tranter
GG#mGC#EG#F#mAEF#
作曲 : Bebe Rexha/Jussifer/Justin Tranter
F#mC#C#mG#
Hello, my name is Stevie
G#mC#
Actually, I'm lying, it's really Bebe
C#mG#mG#F#m
It's the meds, they make me really sleepy
EF#m
Klonopin, my friend, yeah, she numbs the feeling
C#C#mG#
My doctor upped my dosage
G#mG#
My mom felt bad, so she sent me roses
C#mG#mG#
Without it, I feel really hopeless
DAEEmD#m
And 5.7 of Americans know it
F#mC#mG#G#mG#C#
Wo-oo-oh, I'm living and I'm dreaming
C#mG#mAE
Trying to stay even, no
F#mC#m
No, I don't need your help
D#G#D#C#m
To make me sick, to make me ill
DmC#mAG#m
I don't need anybody else
F#mEEm
'Cause I can break my heart myself
D#D#mGmD
I don't need your help
G#G#mC#mD#
Getting off of this carousel
DmC#mAG#m
I don't need anybody else
F#mEEmD#D#m
'Cause I can break my heart myself
GmDG#
Today went really well
G#mCm
I didn't wake up in a panic spell
C#mEG#mG#
It was fine, even though I fell
F#mEF#m
Deeper and deeper in a manic hell
C#mG#C#m
Wo-oo-oh, I'm living and I'm dreaming
G#AEF#m
Trying to stay even, no (No)
C#C#mG#mEG#
Wo-oo-oh, I'm draining for no reason
C#mG#AE
Apologise, no feelings, oh
D#mF#mC#m
No, I don't need your help
BEmBDm
To make me sick, to make me ill
C#mAG#
I don't need anybody else
F#mEEmD#F#m
'Cause I can break my heart myself
EmDG#
I don't need your help
G#mG#
Getting off of this carousel
DmC#mAG#
I don't need anybody else
F#mED#F#m
'Cause I can break my heart myself
GmDG#G#mCmDmC#mAEF#m
Woo-hoo, woo-hoo, woo-hoo
ED#F#m
'Cause I can break my heart myself
EmC#mG#
There's a jumper on
G#mC
Hollywood and the 101
CmC#EC#m
And I'm scared, I could be that one
G#F#mC#EC#F#m
But I'm not (No)
AC#mG#F#ED#EC#mEm
Woo-hoo, woo-hoo, woo-hoo
F#mAE
'Cause I can break my heart myself
F#mEG#m
I don't need your help
EG#CmC#
To make me sick, to make me ill
C#mAG#mF#m
I don't need anybody else
EEmD#F#m
'Cause I can break my heart myself
CDG#
I don't need your help
CCmC#
Getting off of this carousel
C#mAC#mF#m
I don't need anybody else
EEmD#D#mCC#mG#G#mAmG#C#mG#G#mG#G#mG#D#mG#FmCAmA#EC#mF#FF#mDGm
'Cause I can break my heart myself
和弦由 AI 自動分析音訊產生（自動辨識，僅供參考）。
AI 從音訊辨識的主旋律（以 C# 調為 1，數字上下點為高低八度）。為自動估計、個別音可能有誤，僅供哼唱抓調參考，非正式樂譜。彈唱請看「和弦」分頁。
跟這首歌對話
AI 依歌詞回答（免費，僅供參考）
曲解析
《Break My Heart Myself (feat. Travis Barker)》調性為 C# 小調、速度約每分鐘 108 拍、整體情緒憂傷。主要和弦為 G#、C#m、E、F#m。（以上為 AI 音訊分析，僅供參考）
歌詞解析
一句話主旨
探討心理健康與藥物依賴下的自我拉扯，展現一種拒絕他人介入、選擇獨自承受痛苦的孤獨姿態。
主題
心理健康、精神困擾、自我防衛與藥物依賴。
情緒
焦慮、無奈、自嘲與倔強。
意象與手法
歌曲運用「旋轉木馬」隱喻情緒起伏不斷、難以停歇的困境。歌詞採用直白且近乎獨白的方式，記錄藥物對精神狀態的影響，並以強烈的「自我毀滅式」獨立宣言，表達對外界幫助的排斥。
重點句解讀
一、「'Cause I can break my heart myself」：這是全曲核心，將傷害自己的權力視為一種主控權，展現出即便處於崩潰邊緣，仍不願將脆弱展示給他人，寧可獨自承擔痛苦的決絕。
二、「Klonopin, my friend, yeah, she numbs the feeling」：將藥物擬人化為朋友，直接點出對藥物的依賴，不僅是生理上的需要，更是為了透過麻痺感覺來換取短暫的平靜。
三、「Getting off of this carousel」：以旋轉木馬比喻精神疾病帶來的週期性折磨，表達出渴望從這種反覆發作、無法掌控的惡性循環中解脫的無力感。
四、「And I'm scared, I could be that one」：透過觀察他人的極端行為，投射出對自我失控的恐懼，反映出在理智與崩潰邊緣遊走的真實心理狀態。
適合情境
獨處時的自我對話、情緒低落需要宣洩、對抗心理焦慮的時刻。
魔鏡站長解析
魔鏡站長
這首歌聽起來既尖銳又孤獨，字裡行間赤裸地剖析了心理狀態與藥物依賴的拉扯。這不是那種討好聽眾的情歌，而是一種對於自我毀滅傾向的冷靜凝視。創作者將那些難以啟齒的焦慮、失眠與情緒起伏，轉化成一種近乎荒謬的自嘲。最打動我的，是那種「不需要他人插手」的倔強，彷彿在說，既然傷害已經無可避免，那我寧願選擇由自己來承擔所有痛楚。
當你覺得生活像是一座停不下來的旋轉木馬，情緒在崩潰邊緣搖晃時，這首歌或許能成為一種奇異的陪伴。它提醒我們，承認自己的脆弱，甚至面對那些混亂的內在衝突，其實也是一種療癒的過程。強勁的節奏感與歌詞中流露的無力感形成強烈對比，像是戴著耳機在深夜街道行走，試圖在混亂的世界中找回一點點平衡。這不是為了讓你感覺更好，而是為了讓你感覺被理解。
歌曲冷知識
・開頭以自我介紹的謊言作為切入點，真實呈現藥物副作用導致的意識混亂與內心掙扎。
・透過「旋轉木馬」一詞的隱喻，具象化心理狀態反覆起伏、停滯不前的無力感。
・歌詞中提及對於情緒崩潰的自我掌控，展現出一種在絕望中拒絕他人干預的孤獨堅毅。
・將藥物名稱與具體街道名寫入詞中，以冷靜的敘事口吻將私密的心理焦慮轉化為強烈的聽覺畫面。