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Break My Heart Myself (feat. YEJI & RYUJIN of ITZY)

蔡健雅 · Break My Heart Myself (feat. YEJI & RYUJIN of ITZY) · 2022-07-28

探討心理健康與自我調節的掙扎，展現一種在混亂中試圖奪回掌控權的決絕。

86,648 次觀看 3,993 人喜歡 4.6（1925 人評分）

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作曲 Justin Tranter、Bebe Rexha、Jussifer、Mike Elizondo、Travis Barker、Melanie Fontana

作詞 Justin Tranter、Bebe Rexha、Jussifer、Mike Elizondo、Travis Barker、Melanie Fontana

製作 Jussifer、Mike Elizondo、Travis Barker

ITZY

Bebe, yah

Hello, my name is Stevie

Actually, I'm lying, it's really Bebe

It's the meds, they make me really sleepy

Klonopin, my friend, yeah, she numbs the feeling

My doctor upped my dosage

My mom felt bad, so she sent me roses

Without it, I feel really hopeless

And 5.7 of Americans know it

Whoa, I'm living and I'm dreaming

Trying to stay even, oh

No, I don't need your help

To make me sick, to make me ill

I don't need anybody else

'Cause I can break my heart myself

I don't need your help

Getting off of this carousel

I don't need anybody else

'Cause I can break my heart myself

Some days feeling like a misfit

Sometimes I might make a mess but

Ok I'm doing my best cuz I still wake up every day

Might need to take a vacation

To clear my mind, see new places

Issues won't fit suitcases

So I'm gonna be ok

Whoa, I'm living and I'm dreaming

Trying to stay even, oh

Whoa, I'm draining for no reason

Apologize, no feelings, oh

No, I don't need your help

To make me sick, to make me ill

I don't need anybody else

'Cause I can break my heart myself

I don't need your help

Getting off of this carousel

I don't need anybody else

'Cause I can break my heart myself

Woo-hoo

Woo-hoo

Woo-hoo

'Cause I can break my heart myself

There's a jumper on

Hollywood and the 101

And I'm scared, I could be that one, but I'm not

Sometimes I think I could use some help

Sometimes I think that I'm better than anybody else

Back and forth, in and out of my shell

'Cause I can break my heart myself

I don't need your help

To make me sick, to make me ill

I don't need anybody else

'Cause I can break my heart myself

I don't need your help

Getting off of this carousel

I don't need anybody else

'Cause I can break my heart myself

Break My Heart Myself (feat. YEJI & RYUJIN of ITZY) - 蔡健雅更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網 https://mojim.org/song/蔡健雅-Break-My-Heart-Myself-(feat.-YEJI-RYUJIN-of-ITZY)-437926

對拍微調

[00:00.000]製作人 : Jussifer/Mike Elizondo/Travis Barker

[00:01.000]作詞 : Bebe Rexha/Jussifer/Justin Tranter/Melanie Fontana/Mike Elizondo/Travis Barker

[00:02.000]作曲 : Bebe Rexha/Jussifer/Justin Tranter/Melanie Fontana/Mike Elizondo/Travis Barker

[00:03.469]ITZY

[00:05.776]Bebe, yah

[00:09.065]Hello, my name is Stevie

[00:11.179]Actually, I'm lying, it's really Bebe

[00:13.156]It's the meds, they make me really sleepy

[00:15.654]Klonopin, my friend, yeah, she numbs the feeling

[00:18.753]My doctor upped my dosage

[00:20.248]My mom felt bad, so she sent me roses

[00:22.378]Without it, I feel really hopeless

[00:24.762]And 5.7 of Americans know it

[00:27.725]Whoa, I'm living and I'm dreaming

[00:31.752]Trying to stay even, oh

[00:36.252]No, I don't need your help

[00:38.531]To make me sick, to make me ill

[00:40.792]I don't need anybody else

[00:42.859]'Cause I can break my heart myself

[00:46.209]I don't need your help

[00:47.663]Getting off of this carousel

[00:49.890]I don't need anybody else

[00:51.937]'Cause I can break my heart myself

[00:54.882]Some days feeling like a misfit

[00:57.184]Sometimes I might make a mess but

[00:59.444]Ok I'm doing my best cuz I still wake up every day

[01:03.755]Might need to take a vacation

[01:05.984]To clear my mind, see new places

[01:08.285]Issues won't fit suitcases

[01:10.549]So I'm gonna be ok

[01:13.423]Whoa, I'm living and I'm dreaming

[01:17.436]Trying to stay even, oh

[01:22.581]Whoa, I'm draining for no reason

[01:26.349]Apologize, no feelings, oh

[01:31.062]No, I don't need your help

[01:33.304]To make me sick, to make me ill

[01:35.566]I don't need anybody else

[01:37.667]'Cause I can break my heart myself

[01:41.013]I don't need your help

[01:42.478]Getting off of this carousel

[01:44.695]I don't need anybody else

[01:46.810]'Cause I can break my heart myself

[01:50.361]Woo-hoo

[01:52.675]Woo-hoo

[01:54.881]Woo-hoo

[01:56.034]'Cause I can break my heart myself

[01:59.478]There's a jumper on

[02:00.764]Hollywood and the 101

[02:02.704]And I'm scared, I could be that one, but I'm not

[02:07.614]Sometimes I think I could use some help

[02:09.922]Sometimes I think that I'm better than anybody else

[02:12.285]Back and forth, in and out of my shell

[02:14.373]'Cause I can break my heart myself

[02:17.653]I don't need your help

[02:19.088]To make me sick, to make me ill

[02:21.459]I don't need anybody else

[02:23.444]'Cause I can break my heart myself

[02:26.797]I don't need your help

[02:28.232]Getting off of this carousel

[02:30.562]I don't need anybody else

[02:32.544]'Cause I can break my heart myself

AI 會分析這首歌的音訊自動產生和弦（約 1–2 分鐘，產生後永久保存）。

跟這首歌對話

AI 依歌詞回答（免費，僅供參考）

歌詞解析

一句話主旨

探討心理健康與自我調節的掙扎，展現一種在混亂中試圖奪回掌控權的決絕。

主題

心理狀態的自我修復、對藥物依賴的坦白，以及在孤獨中建立自我防禦機制的過程。

情緒

矛盾、焦慮、冷靜且帶有自嘲的疏離感。

意象與手法

歌曲運用「旋轉木馬」（carousel）作為意象，象徵情緒在重複的低谷與焦慮中循環往復，卻始終難以停下；同時透過對藥物名稱與日常瑣事的平鋪直敘，將心理疾病的沉重感轉化為一種近乎冷漠的自白，呈現出「自我傷害」與「自我保護」之間的微妙界線。

重點句解讀

一、「Klonopin, my friend, yeah, she numbs the feeling」：將藥物擬人化為朋友，直接點出藥物在緩解痛苦與帶來麻木感之間的雙重作用，揭示了受困者在尋求平靜時的無奈。

二、「'Cause I can break my heart myself」：此為核心句，表達出一種扭曲的自主權；既然痛苦無法避免，那麼由自己來承受或摧毀，反而是拒絕外界干預、維護最後一點尊嚴的方式。

三、「Getting off of this carousel」：象徵試圖終止情緒反覆折磨的渴望，即使過程艱難，卻展現了想要從失控循環中抽離的意志。

四、「Issues won't fit suitcases」：以具體的行李箱比喻無法攜帶的心理問題，強調逃避並不能解決內在的混亂，最終仍需面對自我。

適合情境

獨處時的內心梳理、面對情緒低潮期的自我對話，或是想要表達即便身處困境也拒絕他人廉價同情的時候。

魔鏡站長解析

魔鏡站長

這首歌聽起來既叛逆又坦率，把情緒的拉扯寫得非常真實。蔡健雅與成員們的合作，展現出一種與自我和解的倔強姿態。歌詞描繪了面對藥物依賴、情緒起伏以及對生活感到無力時的掙扎，那種覺得自己陷入混亂、卻又想努力維持平衡的狀態，其實是現代人很常有的內心寫照。最打動我的是那種「不需要誰來插手，我自己的傷痛我自己承擔」的態度，聽起來雖然有一點點悲傷，卻也意外地充滿力量。

很適合在深夜獨處、覺得被生活卡住的時候聽，這首歌像是給自己的一場心理建設。它提醒我們，就算生活像是在旋轉木馬上不停打轉，偶爾感到迷惘或是搞砸了事情，只要還能每天醒來，其實就已經是在盡力了。那些帶不走的煩惱，就讓它留在原地吧，我們總有辦法學著與這些破碎的自己共處，並且在混亂中重新找回一點點平靜。

歌曲冷知識

・歌詞以「史蒂芬妮」與「碧碧」的名字轉換開場，直白展現藥物副作用導致的精神恍惚狀態。

・將情緒起伏比喻為「旋轉木馬」，生動傳達出困在循環中、想逃離卻又身不由己的無力感。

・歌詞中提到「問題裝不進手提箱」，精準描繪了即便試圖透過旅行逃避，內心的糾結與負擔仍如影隨形的心理狀態。

・透過反覆吟唱「我能自己破碎心靈」，將原本被動受傷的痛苦轉化為一種對生活掌控權的極端宣示。

這首歌詞如何？

常見問題

Break My Heart Myself (feat. YEJI & RYUJIN of ITZY)的歌詞在講什麼？

探討心理健康與自我調節的掙扎，展現一種在混亂中試圖奪回掌控權的決絕。

Break My Heart Myself (feat. YEJI & RYUJIN of ITZY)是誰作詞作曲的？

Break My Heart Myself (feat. YEJI & RYUJIN of ITZY)（蔡健雅）作詞 Justin Tranter、Bebe Rexha、Jussifer、Mike Elizondo、Travis Barker、Melanie Fontana，作曲 Justin Tranter、Bebe Rexha、Jussifer、Mike Elizondo、Travis Barker、Melanie Fontana。

Break My Heart Myself (feat. YEJI & RYUJIN of ITZY)是誰唱的？

Break My Heart Myself (feat. YEJI & RYUJIN of ITZY)由蔡健雅演唱，完整歌詞與歌曲解析可在魔鏡歌詞網查看。

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