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Help Me Out

沙寶亮 · Red Pill Blues (Deluxe) · 2017-11-02

在情緒崩潰邊緣尋求暫時的慰藉與支持。

〈Help Me Out〉是沙寶亮演唱的歌曲，收錄於 2017-11-02 發行的專輯《Red Pill Blues (Deluxe)》。作詞、作曲皆為Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen。經魔鏡 AI 音訊分析，全曲調性為 C# 小調、速度約每分鐘 92 拍、整體情緒憂傷。魔鏡歌詞網收錄本曲的完整歌詞、吉他和弦譜、卡拉OK 同步歌詞，皆可免費查看。

12,400 次觀看 404 人喜歡 4.4（275 人評分）

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作曲 Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen

作詞 Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen

調性C# 小調節奏92 BPM 情緒憂傷 AI 音訊分析

字級

I'm getting kinda over this

I need a metamorphosis

Are you awake as me?

If not, do you wanna be?

I need some temporary saving

I need some, some uncomplicated

Help me out

'Cause I don't wanna do this on my own

Help me out, out

Help me out, 'cause I need someone to calm me down

Help me out, out

I don't mean to bother you

But there's something that I want from you

Distract me from thinking too much

Loose ends all tied up with a touch

I need some temporary saving

I need some, some uncomplicated

Help me out

'Cause I don't wanna do this on my own

Help me out, out

Help me out, 'cause I need someone to calm me down

Help me out, out

Hey, hey I know that there will come a day

When you, you'll need somebody to

Hey, hey I know that there will come a day

When you, you'll need somebody to

Help you out

Help me out

Help me out

Help me out, out

Help me out

'Cause I don't wanna do this on my own

Help me out, out

Help me out, 'cause I need someone to calm me down

Help me out, out

And, hey I know that there will come a day

When you, you'll need somebody to

Hey, hey I know that there will come a day

When you, you'll need somebody to

Help you out

Help me out

Help me out

Help me out, out

Help Me Out - 沙寶亮更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網 https://mojim.org/song/沙寶亮-Help-Me-Out-467212

對拍微調

[00:00.000]作詞 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen

[00:01.000]作曲 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen

[00:08.215]I'm getting kinda over this

[00:12.578]I need a metamorphosis

[00:16.641]Are you awake as me?

[00:20.295]If not, do you wanna be?

[00:27.050]I need some temporary saving

[00:34.614]I need some, some uncomplicated

[00:40.779]Help me out

[00:42.965]'Cause I don't wanna do this on my own

[00:44.873]Help me out, out

[00:49.134]Help me out, 'cause I need someone to calm me down

[00:53.298]Help me out, out

[00:58.798]I don't mean to bother you

[01:01.554]But there's something that I want from you

[01:06.144]Distract me from thinking too much

[01:10.439]Loose ends all tied up with a touch

[01:16.998]I need some temporary saving

[01:24.590]I need some, some uncomplicated

[01:31.004]Help me out

[01:32.927]'Cause I don't wanna do this on my own

[01:34.977]Help me out, out

[01:38.766]Help me out, 'cause I need someone to calm me down

[01:43.409]Help me out, out

[01:47.656]Hey, hey I know that there will come a day

[01:51.907]When you, you'll need somebody to

[01:56.655]Hey, hey I know that there will come a day

[02:00.041]When you, you'll need somebody to

[02:04.441]Help you out

[02:08.254]Help me out

[02:12.485]Help me out

[02:16.820]Help me out, out

[02:20.919]Help me out

[02:22.915]'Cause I don't wanna do this on my own

[02:25.073]Help me out, out

[02:29.172]Help me out, 'cause I need someone to calm me down

[02:33.442]Help me out, out

[02:37.605]And, hey I know that there will come a day

[02:41.965]When you, you'll need somebody to

[02:46.426]Hey, hey I know that there will come a day

[02:50.494]When you, you'll need somebody to

[02:54.516]Help you out

[02:58.401]Help me out

[03:02.543]Help me out

[03:06.830]Help me out, out

移調原調

作詞 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen

C#mC#F#D#mBC#m

作曲 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen

EmC#mC#F#F#m

I'm getting kinda over this

EmC#mCC#C#mF#

I need a metamorphosis

EEm

Are you awake as me?

C#mC#F#C#mBC#mCFA

If not, do you wanna be?

G#C#mG#DmAA#mA

I need some temporary saving

EBC#mF#

I need some, some uncomplicated

D#mC#

Help me out

'Cause I don't wanna do this on my own

C#mF#mDmCEmE

Help me out, out

C#mF#mDF#

Help me out, 'cause I need someone to calm me down

F#mFmC#mDmA

Help me out, out

C#m

I don't mean to bother you

G#AC#m

But there's something that I want from you

AC#m

Distract me from thinking too much

AC#mAG#mC#

Loose ends all tied up with a touch

C#mAD#mF#mC#mEC#m

I need some temporary saving

EEmC#mF#mDF#F#mC#C#m

I need some, some uncomplicated

C#A

Help me out

DmAC#m

'Cause I don't wanna do this on my own

EmC#mF#m

Help me out, out

D#mC#G#C#mEC#m

Help me out, 'cause I need someone to calm me down

AFAEC#m

Help me out, out

C#C#mB

Hey, hey I know that there will come a day

G#mBmC#C#mF#m

When you, you'll need somebody to

BmF#mA

Hey, hey I know that there will come a day

C#mEC#mF#D

When you, you'll need somebody to

D#mC#C#m

Help you out

F#mDmCC#mEmC#m

Help me out

DF#mC#mG#

Help me out

C#mA

Help me out, out

FC#mE

Help me out

C#mE

'Cause I don't wanna do this on my own

F#DF#C#G#mC#

Help me out, out

FmC#mA

Help me out, 'cause I need someone to calm me down

Help me out, out

And, hey I know that there will come a day

When you, you'll need somebody to

Hey, hey I know that there will come a day

When you, you'll need somebody to

Help you out

Help me out

Help me out

Help me out, out

和弦由 AI 自動分析音訊產生（自動辨識，僅供參考）。

更多和弦譜：吉他和弦譜總表 · C# 調的歌 · 新手友善和弦

45^·22^·1^·2^·44^· 2^·1^·b7^·5^·2^·2b7^·2^· 2b7^·4_·1^·6^·2b7^·7^· 6^··2^·42^·1^·25^··1^· 2^·2^·5^·4^··4^·3^·4^·5^·· 4^·3_·1^·2^·1^·b7^·1^·5^· 1^·4^·21^·5^··272^· b7^·

AI 從音訊辨識的主旋律（以 C# 調為 1，數字上下點為高低八度）。為自動估計、個別音可能有誤，僅供哼唱抓調參考，非正式樂譜。彈唱請看「和弦」分頁。

跟這首歌對話

AI 依歌詞回答（免費，僅供參考）

曲解析

《Help Me Out》調性為 C# 小調、速度約每分鐘 92 拍、整體情緒憂傷。主要和弦為 C#m、A、C#、F#m。（以上為 AI 音訊分析，僅供參考）

歌詞解析

一句話主旨

在情緒崩潰邊緣尋求暫時的慰藉與支持。

主題

個人在面對內在掙扎時，對他人協助的渴求與對關係互惠的期許。

情緒

焦慮、脆弱、孤獨，並夾雜著對被理解的渴望與自我否定的矛盾。

意象與手法

以「變態」（metamorphosis）隱喻自我重塑的渴望，「暫時的拯救」（temporary saving）象徵短暫的情感支撐，重複的「Help me out」強化無力感與呼救的急迫性。

重點句解讀

1. 「I need some, some uncomplicated」

重複的「some」凸顯對簡單直接支持的渴求，暗示複雜的情感糾葛已使人疲憊。

2. 「Loose ends all tied up with a touch」

以「鬆散的結」比喻未解決的煩惱，僅需輕微的關懷便能獲得暫時的安撫。

3. 「Hey, hey I know that there will come a day / When you, you'll need somebody to Help you out」

透過預言式語氣，將求助行為轉化為彼此需要的共鳴，隱含對關係平衡的期待。

適合情境

情緒低落時 seeking 陪伴、關係中感到孤立無援、或需要短暫情感出口的時刻。

魔鏡站長解析

魔鏡站長

這首歌像個深夜裡壓在胸口的重擔，沙寶亮用沙啞的嗓音把掙扎唱得格外真實。副歌反覆的「Help me out」不是哀求而是懇求，彷彿在情緒崩壞前最後的掙扎，讓人聽了會不自覺想伸手扶住那種搖搖欲墜的脆弱。歌詞裡頭「temporary saving」的字眼特別戳人，說明這份需要不是長久的依靠，而是當下亟需的安慰，就像雨天突然出現的傘，雖然只是暫時的，卻能讓人撐過最狼狽的時刻。他唱到後段時氣音的運用更顯淒涼，像是把所有防備都卸下後的坦白，聽起來既心疼又想給他一個擁抱。

歌曲冷知識

・歌詞中「metamorphosis」暗示主角渴望自我轉變，卻又對獨立面對問題感到掙扎。

・重複的「Help me out」強化求助情緒，並透過「out」的重複製造節奏張力。

這首歌詞如何？

常見問題

Help Me Out的歌詞在講什麼？

在情緒崩潰邊緣尋求暫時的慰藉與支持。

Help Me Out是誰作詞作曲的？

Help Me Out（沙寶亮）作詞 Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen，作曲 Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen。

Help Me Out是誰唱的？

Help Me Out由沙寶亮演唱，完整歌詞與歌曲解析可在魔鏡歌詞網查看。

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