I'm getting kinda over this
I need a metamorphosis
Are you awake as me?
If not, do you wanna be?
I need some temporary saving
I need some, some uncomplicated
Help me out
'Cause I don't wanna do this on my own
Help me out, out
Help me out, 'cause I need someone to calm me down
Help me out, out
I don't mean to bother you
But there's something that I want from you
Distract me from thinking too much
Loose ends all tied up with a touch
I need some temporary saving
I need some, some uncomplicated
Help me out
'Cause I don't wanna do this on my own
Help me out, out
Help me out, 'cause I need someone to calm me down
Help me out, out
Hey, hey I know that there will come a day
When you, you'll need somebody to
Hey, hey I know that there will come a day
When you, you'll need somebody to
Help you out
Help me out
Help me out
Help me out, out
Help me out
'Cause I don't wanna do this on my own
Help me out, out
Help me out, 'cause I need someone to calm me down
Help me out, out
And, hey I know that there will come a day
When you, you'll need somebody to
Hey, hey I know that there will come a day
When you, you'll need somebody to
Help you out
Help me out
Help me out
Help me out, out
Help Me Out - 方季韋
更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網
https://mojim.org/song/方季韋-Help-Me-Out-466577
[00:00.000]作詞 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen
[00:01.000]作曲 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen
[00:08.215]I'm getting kinda over this
[00:12.578]I need a metamorphosis
[00:16.641]Are you awake as me?
[00:20.295]If not, do you wanna be?
[00:27.050]I need some temporary saving
[00:34.614]I need some, some uncomplicated
[00:40.779]Help me out
[00:42.965]'Cause I don't wanna do this on my own
[00:44.873]Help me out, out
[00:49.134]Help me out, 'cause I need someone to calm me down
[00:53.298]Help me out, out
[00:58.798]I don't mean to bother you
[01:01.554]But there's something that I want from you
[01:06.144]Distract me from thinking too much
[01:10.439]Loose ends all tied up with a touch
[01:16.998]I need some temporary saving
[01:24.590]I need some, some uncomplicated
[01:31.004]Help me out
[01:32.927]'Cause I don't wanna do this on my own
[01:34.977]Help me out, out
[01:38.766]Help me out, 'cause I need someone to calm me down
[01:43.409]Help me out, out
[01:47.656]Hey, hey I know that there will come a day
[01:51.907]When you, you'll need somebody to
[01:56.655]Hey, hey I know that there will come a day
[02:00.041]When you, you'll need somebody to
[02:04.441]Help you out
[02:08.254]Help me out
[02:12.485]Help me out
[02:16.820]Help me out, out
[02:20.919]Help me out
[02:22.915]'Cause I don't wanna do this on my own
[02:25.073]Help me out, out
[02:29.172]Help me out, 'cause I need someone to calm me down
[02:33.442]Help me out, out
[02:37.605]And, hey I know that there will come a day
[02:41.965]When you, you'll need somebody to
[02:46.426]Hey, hey I know that there will come a day
[02:50.494]When you, you'll need somebody to
[02:54.516]Help you out
[02:58.401]Help me out
[03:02.543]Help me out
[03:06.830]Help me out, out
移調 原調
F
作詞 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen
AmFAmFAmFAmFAmFAmF
作曲 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen
AmFAmFC
I'm getting kinda over this
AmA#F
I need a metamorphosis
CAmCAmA#
Are you awake as me?
AmDmA#CDmA#Dm
If not, do you wanna be?
FAmCDmA#FC
I need some temporary saving
AmFCAm
I need some, some uncomplicated
F
Help me out
Am
'Cause I don't wanna do this on my own
FAm
Help me out, out
CAmF
Help me out, 'cause I need someone to calm me down
CAmDmGmA#FDmC
Help me out, out
AmDmA#Gm
I don't mean to bother you
A#DmFCDmA#
But there's something that I want from you
CDmFCDm
Distract me from thinking too much
A#DmFCCmA#
Loose ends all tied up with a touch
FCCmA#FDmAm
I need some temporary saving
CDmA#FCDm
I need some, some uncomplicated
A#
Help me out
FC
'Cause I don't wanna do this on my own
AmFC
Help me out, out
FCAmF
Help me out, 'cause I need someone to calm me down
AmCAm
Help me out, out
FAm
Hey, hey I know that there will come a day
FAmCDm
When you, you'll need somebody to
A#FAm
Hey, hey I know that there will come a day
DmA#
When you, you'll need somebody to
Help you out
Help me out
Help me out
Help me out, out
Help me out
'Cause I don't wanna do this on my own
Help me out, out
Help me out, 'cause I need someone to calm me down
Help me out, out
And, hey I know that there will come a day
When you, you'll need somebody to
Hey, hey I know that there will come a day
When you, you'll need somebody to
Help you out
Help me out
Help me out
Help me out, out
和弦由 AI 自動分析音訊產生（自動辨識，僅供參考）。
AI 從音訊辨識的主旋律（以 F 調為 1，數字上下點為高低八度）。為自動估計、個別音可能有誤，僅供哼唱抓調參考，非正式樂譜。彈唱請看「和弦」分頁。
跟這首歌對話
AI 依歌詞回答（免費，僅供參考）
曲解析
《Help Me Out》調性為 F 大調、速度約每分鐘 92 拍、整體情緒溫暖。主要和弦為 F、Am、C、Dm。（以上為 AI 音訊分析，僅供參考）
歌詞解析
一句話主旨
在情緒崩潰邊緣掙扎，渴望他人陪伴共度轉變期。
主題
個人在自我重塑過程中對情感支持的渴求，以及對未來相互依賴的期許。
情緒
焦慮、脆弱、渴求、矛盾（既想獨立又需要依靠）。
意象與手法
以「metamorphosis」（變態）隱喻心靈轉變，用「temporary saving」（暫時救贖）表達短暫依靠的必要性，反覆出現的「Help me out」形成強烈呼告節奏。
重點句解讀
1. 「I'm getting kinda over this」→ 「我開始厭倦這一切」：暗示長時間情緒耗竭，對現狀產生疏離感。
2. 「Loose ends all tied up with a touch」→ 「雜亂線頭僅需輕觸便能理順」：比喻複雜情緒需簡單介入，反映對「輕鬆解決方式」的渴望。
3. 「Hey, hey I know that there will come a day」→ 「我知道總有一天」：透過重複語句強調對未來共依關係的預期，帶有某種悲觀的必然性。
適合情境
獨處時情緒崩潰、人生轉折期需要情感支撐、或面對重大抉擇時的內在掙扎。
魔鏡站長解析
魔鏡站長
這首《Help Me Out》像深夜裡一盞不燙人的暖光，方季韋用略帶沙啞的聲線說出心裡的脆弱。歌詞裡反覆出現的「需要暫時的拯救」，讓人想起那些不想獨自面對的低潮時刻，卻又不願被情緒綁架的矛盾感。副歌部分的重複節奏像漸漸沉入水底的呼吸，帶著點懇求又帶著點自嘲，特別適合在雨夜或加班後單獨聽。細節裡藏著巧妙的對比，比如「不複雜的關係」與「緊繃的思緒」交錯，讓人聽出一種近乎自憐的清醒。歌詞裡沒說出口的，反而更顯得真誠。
歌曲冷知識
・副歌反覆「Help me out」強調孤獨中對支持的渴望，重複結構製造情緒