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Back to You

蔡健雅 · Back to You · 2017-07-20

描述一段深陷矛盾、無法自拔的依賴關係，主角在痛苦與渴望之間不斷反覆掙扎。

〈Back to You〉是蔡健雅演唱的歌曲，收錄於 2017-07-20 發行的專輯《Back to You》。作詞、作曲皆為Pablo Bowman、Sarah Blanchard、Richard Boardman、Louis Tomlinson。經魔鏡 AI 音訊分析，全曲調性為 E 大調、速度約每分鐘 92 拍、整體情緒溫暖。魔鏡歌詞網收錄本曲的完整歌詞、吉他和弦譜、卡拉OK 同步歌詞，皆可免費查看。

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作曲 Pablo Bowman、Sarah Blanchard、Richard Boardman、Louis Tomlinson

作詞 Pablo Bowman、Sarah Blanchard、Richard Boardman、Louis Tomlinson

調性E 大調節奏92 BPM 情緒溫暖 AI 音訊分析

同情緒的歌：溫暖的歌 · 依速度找歌：讀書專注（中慢板·約 80–100 BPM） · 卡拉OK同步歌詞

字級

I know you say you know me, know me well

But these days I don't even know myself, no

I always thought I'd be with someone else

I thought I would own the way I felt, yeah

I call you but you never even answer

I tell myself I'm done with wicked games

But then I get so numb with all the laughter

That I forget about the pain

Whoah, you stress me out, you kill me

You drag me down, you **** me up

We're on the ground, we're screaming

I don't know how to make it stop

I love it, I hate it, and I can't take it

But I keep on coming back to you

I know my friends they give me bad advice

Like move on, get you out of my mind

But don't you think I haven't even tried

You got me cornered and my hands are tied

You got me so addicted to the drama

I tell myself I'm done with wicked games

But then I get so numb with all the laughter

That I forget about the pain

Whoah, you stress me out, you kill me

You drag me down, you **** me up

We're on the ground, we're screaming

I don't know how to make it stop

I love it, I hate it, and I can't take it

But I keep on coming back to you

Oh, no, no, I just keep on coming back to you

Oh, no, no, I just keep on coming back to you

And I guess you'll never know

All the bullshit that you put me through

And I guess you'll never know, no

Yeah, so you can cut me up and kiss me harder

You can be the pill to ease the pain

'Cause I know I'm addicted to your drama

Baby, here we go again

Whoah, you stress me out, you kill me

You drag me down, you **** me up

We're on the ground, we're screaming

I don't know how to make it stop

I love it, I hate it, and I can't take it

But I keep on coming back to you

Oh, no, no, I just keep on coming back to you

Oh, no, no, I just keep on coming back to you

I just keep on coming back to you

Back to You - 蔡健雅更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網 https://mojim.org/song/蔡健雅-Back-to-You-438028

對拍微調

[00:00.00]作詞 : Louis Tomlinson/Nicholas James Gale/Pablo Bowman/Richard Boardman/Sarah Blanchard

[00:01.00]作曲 : Louis Tomlinson/Nicholas James Gale/Pablo Bowman/Richard Boardman/Sarah Blanchard

[00:06.94]I know you say you know me, know me well

[00:09.54]But these days I don't even know myself, no

[00:13.28]I always thought I'd be with someone else

[00:15.88]I thought I would own the way I felt, yeah

[00:19.59]I call you but you never even answer

[00:22.38]I tell myself I'm done with wicked games

[00:25.68]But then I get so numb with all the laughter

[00:28.43]That I forget about the pain

[00:31.93]Whoah, you stress me out, you kill me

[00:35.62]You drag me down, you **** me up

[00:39.11]We're on the ground, we're screaming

[00:42.26]I don't know how to make it stop

[00:45.40]I love it, I hate it, and I can't take it

[00:51.91]But I keep on coming back to you

[00:57.78]I know my friends they give me bad advice

[01:00.53]Like move on, get you out of my mind

[01:04.32]But don't you think I haven't even tried

[01:06.92]You got me cornered and my hands are tied

[01:10.28]You got me so addicted to the drama

[01:13.32]I tell myself I'm done with wicked games

[01:16.74]But then I get so numb with all the laughter

[01:19.87]That I forget about the pain

[01:22.64]Whoah, you stress me out, you kill me

[01:26.68]You drag me down, you **** me up

[01:30.17]We're on the ground, we're screaming

[01:33.37]I don't know how to make it stop

[01:36.46]I love it, I hate it, and I can't take it

[01:42.70]But I keep on coming back to you

[01:47.76]Oh, no, no, I just keep on coming back to you

[01:54.52]Oh, no, no, I just keep on coming back to you

[02:01.41]And I guess you'll never know

[02:04.05]All the bullshit that you put me through

[02:07.30]And I guess you'll never know, no

[02:12.10]Yeah, so you can cut me up and kiss me harder

[02:15.70]You can be the pill to ease the pain

[02:18.84]'Cause I know I'm addicted to your drama

[02:22.14]Baby, here we go again

[02:24.69]Whoah, you stress me out, you kill me

[02:28.82]You drag me down, you **** me up

[02:32.41]We're on the ground, we're screaming

[02:35.45]I don't know how to make it stop

[02:38.50]I love it, I hate it, and I can't take it

[02:44.89]But I keep on coming back to you

[02:50.24]Oh, no, no, I just keep on coming back to you

[02:56.54]Oh, no, no, I just keep on coming back to you

[03:04.72]I just keep on coming back to you

移調原調

A#m

作詞 : Louis Tomlinson/Nicholas James Gale/Pablo Bowman/Richard Boardman/Sarah Blanchard

EC#m

作曲 : Louis Tomlinson/Nicholas James Gale/Pablo Bowman/Richard Boardman/Sarah Blanchard

I know you say you know me, know me well

E

But these days I don't even know myself, no

I always thought I'd be with someone else

C#mC#

I thought I would own the way I felt, yeah

C#m

I call you but you never even answer

E

I tell myself I'm done with wicked games

C#m

But then I get so numb with all the laughter

F#mC#m

That I forget about the pain

F#mF#F#mB

Whoah, you stress me out, you kill me

F#mD#mF#mB

You drag me down, you **** me up

EEmB

We're on the ground, we're screaming

EmE

I don't know how to make it stop

BC#mF#C#mF#m

I love it, I hate it, and I can't take it

C#mF#m

But I keep on coming back to you

D#mF#mE

I know my friends they give me bad advice

EmBG#mBm

Like move on, get you out of my mind

BE

But don't you think I haven't even tried

EmE

You got me cornered and my hands are tied

C#mAC#m

You got me so addicted to the drama

F#m

I tell myself I'm done with wicked games

But then I get so numb with all the laughter

C#EB

That I forget about the pain

EBE

Whoah, you stress me out, you kill me

EmE

You drag me down, you **** me up

C#C#m

We're on the ground, we're screaming

F#mC#mF#C#m

I don't know how to make it stop

F#mE

I love it, I hate it, and I can't take it

BEBEm

But I keep on coming back to you

EEmEC#mC#

Oh, no, no, I just keep on coming back to you

BmC#mF#F#m

Oh, no, no, I just keep on coming back to you

BmF#m

And I guess you'll never know

BE

All the bullshit that you put me through

And I guess you'll never know, no

C#m

Yeah, so you can cut me up and kiss me harder

C#C#mC#

You can be the pill to ease the pain

C#mF#mD#mB

'Cause I know I'm addicted to your drama

F#mD#mF#m

Baby, here we go again

BBmEBG#mB

Whoah, you stress me out, you kill me

BmEEmEEm

You drag me down, you **** me up

EC#m

We're on the ground, we're screaming

C#C#m

I don't know how to make it stop

BmF#m

I love it, I hate it, and I can't take it

C#EBABE

But I keep on coming back to you

BE

Oh, no, no, I just keep on coming back to you

C#mF#mC#mC#F#m

Oh, no, no, I just keep on coming back to you

BEBEC#mC#F#mC#mC#F#mC#F#mC#mBF#A#mC#mC#BmBF#C#mAF#mAAmEEmEBC#mC#C#mBF#mBmG#mB

I just keep on coming back to you

和弦由 AI 自動分析音訊產生（自動辨識，僅供參考）。

更多和弦譜：吉他和弦譜總表 · E 調的歌 · 新手友善和弦

1_·51_·55767 52_·34^··2121_· 51_·7561_·1_·3 5^··2471_·3_·6

AI 從音訊辨識的主旋律（以 E 調為 1，數字上下點為高低八度）。為自動估計、個別音可能有誤，僅供哼唱抓調參考，非正式樂譜。彈唱請看「和弦」分頁。

跟這首歌對話

AI 依歌詞回答（免費，僅供參考）

曲解析

《Back to You》調性為 E 大調、速度約每分鐘 92 拍、整體情緒溫暖。主要和弦為 C#m、E、B、F#m。（以上為 AI 音訊分析，僅供參考）

歌詞解析

一句話主旨

描述一段深陷矛盾、無法自拔的依賴關係，主角在痛苦與渴望之間不斷反覆掙扎。

主題

情感依賴、毒性關係、自我懷疑與情感的反覆無常。

情緒

焦慮、無奈、矛盾、糾結。

意象與手法

運用對比手法呈現「愛」與「恨」的拉扯。歌曲以強烈的動詞描繪兩人的衝突，並將對方比喻為緩解痛苦的藥物，強調主角對於這段混亂關係的成癮性與無力感。

重點句解讀

一、「I love it, I hate it, and I can't take it」：這句直接點出這段關係的核心矛盾，主角對這份情感既有強烈的愛慕，同時伴隨著無法承受的厭惡，展現了情感主體在理智與感性間的崩潰。

二、「You can be the pill to ease the pain」：將對方比喻為「緩解痛苦的藥丸」，暗示主角已經將對方的存在當作逃避現實痛苦的唯一解藥，即便知道藥物本身就是毒害的來源，卻仍無法戒除。

三、「You got me so addicted to the drama」：說明主角不僅是愛上對方，更是沉溺於這段關係中反覆出現的爭執與混亂，這種對「衝突」的成癮，使其更難以從關係中抽離。

適合情境

處於一段難以斷捨離的糾結關係中，或是在理智上明白該離開，卻在情感上無法控制地想念對方時。

魔鏡站長解析

魔鏡站長

這首歌聽起來有種讓人無奈的拉扯感。蔡健雅詮釋這類關於情感糾葛的作品，總能精準捕捉到那種明明知道這段關係不健康，卻又深陷其中、無法自拔的矛盾心理。歌詞描述了一種反覆的惡性循環，即便身邊的朋友都勸著要放下，當事人卻像被綁住手腳般，對那種混亂又強烈的戲劇性互動產生了依賴。那種想離開卻又不斷回頭的掙扎，其實非常寫實。

站長覺得，這首歌很適合在夜深人靜、情緒有些混亂時聽。它不只是在講一段糟糕的關係，更是在描寫人性中對於熟悉感的沉溺，即便那份熟悉帶來的是痛苦。歌曲中那種又愛又恨、想停止卻無能為力的心情，真的很折磨人。如果你也曾有過那種明知對方是毒藥，卻還是忍不住靠近的時刻，這首歌裡的無力感，或許會讓你聽了心頭一緊，卻也感到被理解了。

歌曲冷知識

・歌詞精準描繪了在一段充滿拉扯的關係中，即便深知對方帶來的負面影響，卻依然無法自拔的矛盾心境。

・透過「愛著、恨著、卻又承受不住」的反覆心理，將那種被對方情緒綁架、像被困在死胡同裡的無力感刻畫得極為立體。

・將另一半比喻為緩解痛苦的藥物，生動呈現出一段情感關係如何讓人產生如同「成癮」般的依賴與戒斷症狀。

・這首歌非常適合在深夜獨自反思時聆聽，用以梳理那些明知是惡性循環，卻又不斷重蹈覆轍的情感糾結。

〈Back to You〉和弦與演奏解析

和弦組成

AI 從〈Back to You〉的音訊辨識出 13 種和弦，全曲約 4 分 3 秒，換和弦 157 次，平均每分鐘換 38.8 次，以每分鐘 92 拍計算，大約每 2.4 拍換一次和弦。

依出現時間長短排序，用得最多的是 E（I，約 27%）、F#m（ii，約 22%）、C#m（vi，約 21%）、B（V，約 12%）、C#（VI，約 6%）。括號裡是以 E 大調為準的級數，主和弦 E 本身就是用得最多的和弦。

調內和弦佔全曲時間的 85%，調外和弦以 C#（VI，6%）最明顯，是這首歌和聲色彩變化的來源。

最常出現的和弦進行

〈Back to You〉重複最多次的四和弦進行是 E → C#m → C# → C#m（級數 I → vi → VI → vi），全曲出現 3 次，第一次大約在 11 秒的位置，這幾段加起來約佔全曲換和弦的 8%。

吉他彈奏建議

用原調 E 彈，開放和弦（不用按封閉的 C、D、E、G、A、Am、Dm、Em）約佔 33% 的時間，需要按封閉或較難的和弦有 F#m、C#m、B、C#。

建議夾 Capo 4、改用 C 的指型彈，聲音一樣是原調，開放和弦比例可提高到 91%，對新手比較友善。

在蔡健雅作品裡的位置

魔鏡分析過蔡健雅的 521 首歌，其中 E 大調有 31 首（6%），蔡健雅最常用的是 C 大調（78 首）。

每分鐘 92 拍比蔡健雅 17% 的歌還快，蔡健雅歌曲的中位數速度是 129 拍，在蔡健雅的作品裡算偏慢。

情緒同樣是「溫暖」的作品，蔡健雅共有 197 首。

以上數字由魔鏡 AI 從音訊自動分析的和弦與旋律計算，僅供參考。

主要和弦按法：C#m E B F#m C#Em

夾 Capo 4 後主要和弦都是開放和弦，不用按封閉和弦。更多不用封閉和弦的歌 →

蔡健雅全部吉他譜：原調、Capo 與難易度 →

這首歌詞如何？

常見問題

Back to You的歌詞在講什麼？

描述一段深陷矛盾、無法自拔的依賴關係，主角在痛苦與渴望之間不斷反覆掙扎。

Back to You是誰作詞作曲的？

Back to You（蔡健雅）作詞 Pablo Bowman、Sarah Blanchard、Richard Boardman、Louis Tomlinson，作曲 Pablo Bowman、Sarah Blanchard、Richard Boardman、Louis Tomlinson。

Back to You是誰唱的？

Back to You由蔡健雅演唱，完整歌詞與歌曲解析可在魔鏡歌詞網查看。

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