笑吧 和誰用幾多心機講笑
再去堆幾多次笑臉
或太忙 懷疑我情願看燈光
說吧 和誰為各種工作去解說
還為到那個男孩說謊言
懷疑不是我 情願自己通宵聽舊歌
難道每一天只能為別人忙
而沒有一天單獨只要為我
和誰在笑著說著 我生活如常 欠甚麼
才明白沒法像最初
才明白自從我大個 旁騖已太多
我約的統統統統不是我
來忘掉他與她 全城只得我
而期待下次在那方 自己過
重新的開始感覺甚麼
和靈魂做個 約會
在蝴蝶花開之時等我
在明亮玻璃之前等我
重遇我
愛吧 如何令我的肩膊更可愛
還令到我眼眉毛愛飛揚
從來都是我 來問自己喜歡要甚麼
難道每一天只能為別人忙
而沒有一天單獨只要為我
和誰在愛著愛著 我生活如常 欠甚麼
才明白沒法像最初
才明白自從我大個 旁騖已太多
我約的統統統統不是我
來忘掉他與她 全城只得我
而期待下次在那方 自己過
重新的開始感覺甚麼
和靈魂做個 約會
在蝴蝶花開之時等我
在明亮玻璃之前等我
重遇我
才明白沒法像最初
才明白自從我大個 旁騖已太多
我約的統統統統不是我
來忘掉他與她 全城只得我
而期待下次在那方 自己過
重新的開始感覺甚麼
和靈魂做個 約會
在蝴蝶花開之時等我
在明亮玻璃之前等我
重遇我
很久沒有約自己 - Vincy Chan
更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網
https://mojim.org/song/Vincy-Chan-很久沒有約自己-287689
選上方語言，AI 即時翻譯（免費）
[00:17.56]笑吧 和誰用幾多心機講笑
[00:25.22]再去堆幾多次笑臉
[00:29.61]或太忙 懷疑我情願看燈光
[00:36.92]說吧 和誰為各種工作去解說
[00:44.79]還為到那個男孩說謊言
[00:48.27]懷疑不是我 情願自己通宵聽舊歌
[00:54.65]難道每一天只能為別人忙
[00:59.84]而沒有一天單獨只要為我
[01:04.92]和誰在笑著說著 我生活如常 欠甚麼
[01:14.05]才明白沒法像最初
[01:18.90]才明白自從我大個 旁騖已太多
[01:24.08]我約的統統統統不是我
[01:28.46]來忘掉他與她 全城只得我
[01:33.48]而期待下次在那方 自己過
[01:38.04]重新的開始感覺甚麼
[01:42.88]和靈魂做個 約會
[01:48.92]在蝴蝶花開之時等我
[01:53.75]在明亮玻璃之前等我
[01:58.26]重遇我
[02:03.61]愛吧 如何令我的肩膊更可愛
[02:11.45]還令到我眼眉毛愛飛揚
[02:15.15]從來都是我 來問自己喜歡要甚麼
[02:21.73]難道每一天只能為別人忙
[02:26.78]而沒有一天單獨只要為我
[02:31.94]和誰在愛著愛著 我生活如常 欠甚麼
[02:40.89]才明白沒法像最初
[02:45.52]才明白自從我大個 旁騖已太多
[02:51.04]我約的統統統統不是我
[02:55.48]來忘掉他與她 全城只得我
[03:00.15]而期待下次在那方 自己過
[03:04.83]重新的開始感覺甚麼
[03:09.53]和靈魂做個 約會
[03:15.78]在蝴蝶花開之時等我
[03:20.65]在明亮玻璃之前等我
[03:24.65]重遇我
[03:33.77]才明白沒法像最初
[03:38.52]才明白自從我大個 旁騖已太多
[03:44.01]我約的統統統統不是我
[03:48.51]來忘掉他與她 全城只得我
[03:53.34]而期待下次在那方 自己過
[03:57.96]重新的開始感覺甚麼
[04:02.82]和靈魂做個 約會
[04:08.72]在蝴蝶花開之時等我
[04:13.53]在明亮玻璃之前等我
[04:18.11]重遇我
移調 原調
F#FF#G#FCmC#A#C#mC#
笑吧 和誰用幾多心機講笑
F#BF#G#DC#CmF
再去堆幾多次笑臉
G#C#AA#A#mA#A#mFmD#mG#mFmF#
或太忙 懷疑我情願看燈光
A#FA#mA#C#C#mA#mC#mG#D#mG#C#F
說吧 和誰為各種工作去解說
A#FC#A#mC#
還為到那個男孩說謊言
G#C#mG#mG#G#mG#A#
懷疑不是我 情願自己通宵聽舊歌
C#mG#
難道每一天只能為別人忙
GmEAmF#G#
而沒有一天單獨只要為我
C#mD#mG#FFmG#FmA#FmC#C#mF#C#mG#
和誰在笑著說著 我生活如常 欠甚麼
FG#A#FC#
才明白沒法像最初
C#mF#G#FmG#C#FFm
才明白自從我大個 旁騖已太多
FCEmC#mF#C#mF#C#mF#
我約的統統統統不是我
C#mG#FAmF#
來忘掉他與她 全城只得我
C#mA#mF#mFF#G#CmG#D#m
而期待下次在那方 自己過
CmFG#C#A#C#C#mF#Bm
重新的開始感覺甚麼
F#mG#FEBG#GmC#mA#
和靈魂做個 約會
DA#GmF#G#D#G#Cm
在蝴蝶花開之時等我
BmFmFF#A#mA#C#F#A#
在明亮玻璃之前等我
F#BG#F#FA#FA#F#
重遇我
C#C#mC#F#G#mFGmA#ADA#G#mBC#mA
愛吧 如何令我的肩膊更可愛
C#mADF#BBmG#m
還令到我眼眉毛愛飛揚
C#BG#mC#C#mG#mC#FmC#G#mD#mG#mF#
從來都是我 來問自己喜歡要甚麼
BF#EF#C#BG#mC#EC#
難道每一天只能為別人忙
BmG#mBmG#mD#mG#mA#mG#mB
而沒有一天單獨只要為我
C#BG#mC#C#mA#C#G#mG#G#mD#mD#B
和誰在愛著愛著 我生活如常 欠甚麼
G#mC#mC#F#mF#C#C#mF#F#mC#m
才明白沒法像最初
F#mDD#mG#mBG#mC#EB
才明白自從我大個 旁騖已太多
CDmD#mBBmA#A#m
我約的統統統統不是我
F#G#A#FmC#FmF
來忘掉他與她 全城只得我
C#A#C#A#mC#F#G#m
而期待下次在那方 自己過
A#mF#A#FAC#A#m
重新的開始感覺甚麼
C#C#mF#G#G#mG#FmF
和靈魂做個 約會
A#mA#C#A#mF#G#
在蝴蝶花開之時等我
G#mFA#GmA#
在明亮玻璃之前等我
F#A#mF#C#mG#FG#C#A#mFC#C#mC#
重遇我
A#mF#C#mG#D#mFG#
才明白沒法像最初
F#G#C#mFA#mG#
才明白自從我大個 旁騖已太多
FAmC#A#F#G#F#
我約的統統統統不是我
BF#G#G#mCmF
來忘掉他與她 全城只得我
A#mF#BmA#A#mA#A#mF#
而期待下次在那方 自己過
G#D#mFmC#A#FA#mE
重新的開始感覺甚麼
C#mBA#F#G#BFA#Dm
和靈魂做個 約會
A#mC#A#mC#G#C#mG#
在蝴蝶花開之時等我
G#mA#
在明亮玻璃之前等我
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重遇我
和弦由 AI 自動分析音訊產生（自動辨識，僅供參考）。
AI 從音訊辨識的主旋律（以 G# 調為 1，數字上下點為高低八度）。為自動估計、個別音可能有誤，僅供哼唱抓調參考，非正式樂譜。彈唱請看「和弦」分頁。
跟這首歌對話
AI 依歌詞回答（免費，僅供參考）
曲解析
《很久沒有約自己》調性為 G# 小調、速度約每分鐘 129 拍、整體情緒張力。主要和弦為 G#、G#m、C#m、E。（以上為 AI 音訊分析，僅供參考）
歌詞解析
一句話主旨
在忙碌與人際糾葛中，重新與內在的自己約會。
主題
現代人因社會角色與他人期待而逐漸疏離自我，透過反思與獨處，尋求回歸本真的途徑。
情緒
帶有自省的孤寂感、對自我遺失的遺憾，以及重拾自我的微弱希望。
意象與手法
「靈魂約會」象徵與內在自我的對話，「蝴蝶花開」與「明亮玻璃」隱喻純粹的自我與清晰的覺醒，重複句式「我約的統統統統不是我」強調自我疏離的焦慮。
重點句解讀
1. 「我約的統統統統不是我」：透過語音重複與語意反差，揭露個人在社會關係中逐漸喪失主體性的困境。
2. 「在蝴蝶花開之時等我」：以自然意象暗示純粹的自我狀態，隱含對回歸本真的渴望。
3. 「和靈魂做個約會」：將抽象的自我意識具象化，凸顯現代人亟需與內在對話的必要性。
4. 「重遇我」：以簡潔語句總結主題，表達對自我認同的追尋與重建。
適合情境
獨處時反思人生方向、面對壓力需自我調適、或渴望重新連接內在感受的時刻。
魔鏡站長解析
站長私房短評：打動人的地方、適合什麼時刻聽（產生後永久保存）。
歌曲冷知識
AI 依歌詞整理 3-4 點有趣觀察（產生後永久保存）。