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Help Me Out

張赫宣 · Red Pill Blues (Deluxe) · 2017-11-02

在孤獨與焦慮中渴望情感支持與暫時的救贖。

〈Help Me Out〉是張赫宣演唱的歌曲，收錄於 2017-11-02 發行的專輯《Red Pill Blues (Deluxe)》。作詞、作曲皆為Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen。經魔鏡 AI 音訊分析，全曲調性為 C# 小調、速度約每分鐘 92 拍、整體情緒憂傷。魔鏡歌詞網收錄本曲的完整歌詞、吉他和弦譜、卡拉OK 同步歌詞，皆可免費查看。

10,964 次觀看 259 人喜歡 4.9（243 人評分）

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作曲 Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen

作詞 Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen

調性C# 小調節奏92 BPM 情緒憂傷 AI 音訊分析

同情緒的歌：憂傷的歌 · 依速度找歌：讀書專注（中慢板·約 80–100 BPM） · 卡拉OK同步歌詞

字級

I'm getting kinda over this

I need a metamorphosis

Are you awake as me?

If not, do you wanna be?

I need some temporary saving

I need some, some uncomplicated

Help me out

'Cause I don't wanna do this on my own

Help me out, out

Help me out, 'cause I need someone to calm me down

Help me out, out

I don't mean to bother you

But there's something that I want from you

Distract me from thinking too much

Loose ends all tied up with a touch

I need some temporary saving

I need some, some uncomplicated

Help me out

'Cause I don't wanna do this on my own

Help me out, out

Help me out, 'cause I need someone to calm me down

Help me out, out

Hey, hey I know that there will come a day

When you, you'll need somebody to

Hey, hey I know that there will come a day

When you, you'll need somebody to

Help you out

Help me out

Help me out

Help me out, out

Help me out

'Cause I don't wanna do this on my own

Help me out, out

Help me out, 'cause I need someone to calm me down

Help me out, out

And, hey I know that there will come a day

When you, you'll need somebody to

Hey, hey I know that there will come a day

When you, you'll need somebody to

Help you out

Help me out

Help me out

Help me out, out

Help Me Out - 張赫宣更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網 https://mojim.org/song/張赫宣-Help-Me-Out-566473

對拍微調

[00:00.000]作詞 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen

[00:01.000]作曲 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen

[00:08.215]I'm getting kinda over this

[00:12.578]I need a metamorphosis

[00:16.641]Are you awake as me?

[00:20.295]If not, do you wanna be?

[00:27.050]I need some temporary saving

[00:34.614]I need some, some uncomplicated

[00:40.779]Help me out

[00:42.965]'Cause I don't wanna do this on my own

[00:44.873]Help me out, out

[00:49.134]Help me out, 'cause I need someone to calm me down

[00:53.298]Help me out, out

[00:58.798]I don't mean to bother you

[01:01.554]But there's something that I want from you

[01:06.144]Distract me from thinking too much

[01:10.439]Loose ends all tied up with a touch

[01:16.998]I need some temporary saving

[01:24.590]I need some, some uncomplicated

[01:31.004]Help me out

[01:32.927]'Cause I don't wanna do this on my own

[01:34.977]Help me out, out

[01:38.766]Help me out, 'cause I need someone to calm me down

[01:43.409]Help me out, out

[01:47.656]Hey, hey I know that there will come a day

[01:51.907]When you, you'll need somebody to

[01:56.655]Hey, hey I know that there will come a day

[02:00.041]When you, you'll need somebody to

[02:04.441]Help you out

[02:08.254]Help me out

[02:12.485]Help me out

[02:16.820]Help me out, out

[02:20.919]Help me out

[02:22.915]'Cause I don't wanna do this on my own

[02:25.073]Help me out, out

[02:29.172]Help me out, 'cause I need someone to calm me down

[02:33.442]Help me out, out

[02:37.605]And, hey I know that there will come a day

[02:41.965]When you, you'll need somebody to

[02:46.426]Hey, hey I know that there will come a day

[02:50.494]When you, you'll need somebody to

[02:54.516]Help you out

[02:58.401]Help me out

[03:02.543]Help me out

[03:06.830]Help me out, out

移調原調

作詞 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen

C#mC#F#D#mBC#m

作曲 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen

EmC#mC#F#F#m

I'm getting kinda over this

EmC#mCC#C#mF#

I need a metamorphosis

EEm

Are you awake as me?

C#mC#F#C#mBC#mCFA

If not, do you wanna be?

G#C#mG#DmAA#mA

I need some temporary saving

EBC#mF#

I need some, some uncomplicated

D#mC#

Help me out

'Cause I don't wanna do this on my own

C#mF#mDmCEmE

Help me out, out

C#mF#mDF#

Help me out, 'cause I need someone to calm me down

F#mFmC#mDmA

Help me out, out

C#m

I don't mean to bother you

G#AC#m

But there's something that I want from you

AC#m

Distract me from thinking too much

AC#mAG#mC#

Loose ends all tied up with a touch

C#mAD#mF#mC#mEC#m

I need some temporary saving

EEmC#mF#mDF#F#mC#C#m

I need some, some uncomplicated

C#A

Help me out

DmAC#m

'Cause I don't wanna do this on my own

EmC#mF#m

Help me out, out

D#mC#G#C#mEC#m

Help me out, 'cause I need someone to calm me down

AFAEC#m

Help me out, out

C#C#mB

Hey, hey I know that there will come a day

G#mBmC#C#mF#m

When you, you'll need somebody to

BmF#mA

Hey, hey I know that there will come a day

C#mEC#mF#D

When you, you'll need somebody to

D#mC#C#m

Help you out

F#mDmCC#mEmC#m

Help me out

DF#mC#mG#

Help me out

C#mA

Help me out, out

FC#mE

Help me out

C#mE

'Cause I don't wanna do this on my own

F#DF#C#G#mC#

Help me out, out

FmC#mA

Help me out, 'cause I need someone to calm me down

Help me out, out

And, hey I know that there will come a day

When you, you'll need somebody to

Hey, hey I know that there will come a day

When you, you'll need somebody to

Help you out

Help me out

Help me out

Help me out, out

和弦由 AI 自動分析音訊產生（自動辨識，僅供參考）。

更多和弦譜：吉他和弦譜總表 · C# 調的歌 · 新手友善和弦

45^·22^·1^·2^·44^· 2^·1^·b7^·5^·2^·2b7^·2^· 2b7^·4_·1^·6^·2b7^·7^· 6^··2^·42^·1^·25^··1^· 2^·2^·5^·4^··4^·3^·4^·5^·· 4^·3_·1^·2^·1^·b7^·1^·5^· 1^·4^·21^·5^··272^· b7^·

AI 從音訊辨識的主旋律（以 C# 調為 1，數字上下點為高低八度）。為自動估計、個別音可能有誤，僅供哼唱抓調參考，非正式樂譜。彈唱請看「和弦」分頁。

跟這首歌對話

AI 依歌詞回答（免費，僅供參考）

曲解析

《Help Me Out》調性為 C# 小調、速度約每分鐘 92 拍、整體情緒憂傷。主要和弦為 C#m、A、C#、F#m。（以上為 AI 音訊分析，僅供參考）

歌詞解析

一句話主旨

在孤獨與焦慮中渴望情感支持與暫時的救贖。

主題

探討現代人面對情緒困境時，對陪伴與理解的強烈需求，以及自我療癒與依賴他人的矛盾心態。

情緒

焦慮、脆弱、渴求、疏離感，並夾雜著對未來的不確定性與微弱希望。

意象與手法

「蜕变」象徵自我改變的渴望，「暫時的拯救」隱喻短暫的情感慰藉，重複的呼喊「Help me out」強化無助感與呼救意圖，透過對話形式建構內在與外在的雙重互動。

重點句解讀

1. 「I'm getting kinda over this」（我漸漸對這一切感到厭倦）：直接表達對現狀的疲憊，暗示長期情緒負荷累積。

2. 「Loose ends all tied up with a touch」（雜亂的線索僅需一個觸碰便能理順）：隱喻簡單的陪伴即可帶來情緒穩定，凸顯人類對簡潔情感支持的渴望。

3. 「Hey, hey I know that there will come a day / When you, you'll need somebody to Help you out」（我知道總有天你也會需要有人幫忙）：以預言式語氣呼應「幫助」的雙向性，暗示人性共通的脆弱與依賴。

適合情境

獨處時感到情緒壓抑、需要情感傾訴，或面對壓力時渴望短暫慰藉的時刻。

魔鏡站長解析

站長私房短評：打動人的地方、適合什麼時刻聽（產生後永久保存）。

歌曲冷知識

AI 依歌詞整理 3-4 點有趣觀察（產生後永久保存）。

〈Help Me Out〉和弦與演奏解析

和弦組成

AI 從〈Help Me Out〉的音訊辨識出 18 種和弦，全曲約 2 分 31 秒，換和弦 146 次，平均每分鐘換 58.0 次，以每分鐘 92 拍計算，大約每 1.6 拍換一次和弦。

依出現時間長短排序，用得最多的是 C#m（i，約 33%）、A（bVI，約 14%）、C#（I，約 9%）、F#（IV，約 7%）、F#m（iv，約 7%）。括號裡是以 C# 小調為準的級數，主和弦 C#m 本身就是用得最多的和弦。

調內和弦佔全曲時間的 66%，調外和弦以 C#（I，9%）、F#（IV，7%）、Em（biii，3%）最明顯，是這首歌和聲色彩變化的來源。

最常出現的和弦進行

〈Help Me Out〉重複最多次的四和弦進行是 Em → C#m → C# → F#（級數 biii → i → I → IV），全曲出現 2 次，第一次大約在 7 秒的位置，這幾段加起來約佔全曲換和弦的 5%。

吉他彈奏建議

用原調 C# 彈，開放和弦（不用按封閉的 C、D、E、G、A、Am、Dm、Em）約佔 29% 的時間，需要按封閉或較難的和弦有 C#m、C#、F#、F#m。

建議夾 Capo 4、改用 Am 的指型彈，聲音一樣是原調，開放和弦比例可提高到 68%，對新手比較友善。

主旋律與音域

AI 辨識出的主旋律共 57 個音，最低到簡譜低音 5、最高到高音 5，音域約跨 15 度，音域很寬，唱之前最好先試一下調。

旋律最常停留在 2 和 1 這兩個音，平均每分鐘約 23 個音。（簡譜以 C# 為 1，為自動估計）

在張赫宣作品裡的位置

魔鏡分析過張赫宣的 201 首歌，其中 C# 小調有 4 首（2%），張赫宣最常用的是 D 大調（17 首）。

每分鐘 92 拍比張赫宣 15% 的歌還快，張赫宣歌曲的中位數速度是 129 拍，在張赫宣的作品裡算偏慢。

情緒同樣是「憂傷」的作品，張赫宣共有 38 首。

專輯曲序

〈Help Me Out〉是專輯《Red Pill Blues (Deluxe)》（2017-11-02）的第 6 首，這張專輯在魔鏡收錄 21 首歌。

以上數字由魔鏡 AI 從音訊自動分析的和弦與旋律計算，僅供參考。

這首歌詞如何？

常見問題

Help Me Out的歌詞在講什麼？

在孤獨與焦慮中渴望情感支持與暫時的救贖。

Help Me Out是誰作詞作曲的？

Help Me Out（張赫宣）作詞 Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen，作曲 Adam Levine、Julia Michaels、Justin Tranter、Thomas Pentz、Henry "Red" Allen。

Help Me Out是誰唱的？

Help Me Out由張赫宣演唱，完整歌詞與歌曲解析可在魔鏡歌詞網查看。

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