I'm getting kinda over this
I need a metamorphosis
Are you awake as me?
If not, do you wanna be?
I need some temporary saving
I need some, some uncomplicated
Help me out
'Cause I don't wanna do this on my own
Help me out, out
Help me out, 'cause I need someone to calm me down
Help me out, out
I don't mean to bother you
But there's something that I want from you
Distract me from thinking too much
Loose ends all tied up with a touch
I need some temporary saving
I need some, some uncomplicated
Help me out
'Cause I don't wanna do this on my own
Help me out, out
Help me out, 'cause I need someone to calm me down
Help me out, out
Hey, hey I know that there will come a day
When you, you'll need somebody to
Hey, hey I know that there will come a day
When you, you'll need somebody to
Help you out
Help me out
Help me out
Help me out, out
Help me out
'Cause I don't wanna do this on my own
Help me out, out
Help me out, 'cause I need someone to calm me down
Help me out, out
And, hey I know that there will come a day
When you, you'll need somebody to
Hey, hey I know that there will come a day
When you, you'll need somebody to
Help you out
Help me out
Help me out
Help me out, out
Help Me Out - 方皓玟
更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網
https://mojim.org/song/方皓玟-Help-Me-Out-487573
[00:00.000]作詞 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen
[00:01.000]作曲 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen
[00:08.215]I'm getting kinda over this
[00:12.578]I need a metamorphosis
[00:16.641]Are you awake as me?
[00:20.295]If not, do you wanna be?
[00:27.050]I need some temporary saving
[00:34.614]I need some, some uncomplicated
[00:40.779]Help me out
[00:42.965]'Cause I don't wanna do this on my own
[00:44.873]Help me out, out
[00:49.134]Help me out, 'cause I need someone to calm me down
[00:53.298]Help me out, out
[00:58.798]I don't mean to bother you
[01:01.554]But there's something that I want from you
[01:06.144]Distract me from thinking too much
[01:10.439]Loose ends all tied up with a touch
[01:16.998]I need some temporary saving
[01:24.590]I need some, some uncomplicated
[01:31.004]Help me out
[01:32.927]'Cause I don't wanna do this on my own
[01:34.977]Help me out, out
[01:38.766]Help me out, 'cause I need someone to calm me down
[01:43.409]Help me out, out
[01:47.656]Hey, hey I know that there will come a day
[01:51.907]When you, you'll need somebody to
[01:56.655]Hey, hey I know that there will come a day
[02:00.041]When you, you'll need somebody to
[02:04.441]Help you out
[02:08.254]Help me out
[02:12.485]Help me out
[02:16.820]Help me out, out
[02:20.919]Help me out
[02:22.915]'Cause I don't wanna do this on my own
[02:25.073]Help me out, out
[02:29.172]Help me out, 'cause I need someone to calm me down
[02:33.442]Help me out, out
[02:37.605]And, hey I know that there will come a day
[02:41.965]When you, you'll need somebody to
[02:46.426]Hey, hey I know that there will come a day
[02:50.494]When you, you'll need somebody to
[02:54.516]Help you out
[02:58.401]Help me out
[03:02.543]Help me out
[03:06.830]Help me out, out
移調 原調
G
作詞 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen
CmAmG#FmG#G#mGGmF#F#mC#
作曲 : Justin Tranter/Adam Levine/Julia Michaels/Thomas Pentz/Henry "Red" Allen
DmFmC#A#C#Fm
I'm getting kinda over this
DmC#FmC#Fm
I need a metamorphosis
DmC#D#mC#FmC#
Are you awake as me?
D#EmFmGFmFC#mFmC
If not, do you wanna be?
GCA#FmC#FmC#DD#mC#DD#mFm
I need some temporary saving
C#DD#mC#FmF#mC#mFmD#mCC#D#m
I need some, some uncomplicated
DD#mFmD#m
Help me out
DD#FmD#m
'Cause I don't wanna do this on my own
C#FmD#mDCFmD#mDD#m
Help me out, out
FmD#mCD#FmD#mFm
Help me out, 'cause I need someone to calm me down
CFmG#FGmG#FmGCm
Help me out, out
GmG#DmFmA#
I don't mean to bother you
C#A#mD#mA#
But there's something that I want from you
A#mC#D#mC#FmDmA#C#D#m
Distract me from thinking too much
C#D#mC#FmDmA#C#D#mFA#Gm
Loose ends all tied up with a touch
FFmBmFmBA#mGBmFA#FDmC#F#mDm
I need some temporary saving
C#DD#mFmC#DDmD#mF#mDEm
I need some, some uncomplicated
ABFm
Help me out
D#mFm
'Cause I don't wanna do this on my own
D#mDD#FmD#mC#FmD#m
Help me out, out
F#mD#FmD#mDD#mFmD#mEm
Help me out, 'cause I need someone to calm me down
C#D#mC#FmA#
Help me out, out
A#mC#D#mFmA#DmC#
Hey, hey I know that there will come a day
D#mFmA#F#mC#D#m
When you, you'll need somebody to
FmA#DmC#
Hey, hey I know that there will come a day
D#mA#FFmF#mC#mD#
When you, you'll need somebody to
FmFF#C#mD#
Help you out
A#FmFF#A#mD#Fm
Help me out
FFmF
Help me out
Help me out, out
Help me out
'Cause I don't wanna do this on my own
Help me out, out
Help me out, 'cause I need someone to calm me down
Help me out, out
And, hey I know that there will come a day
When you, you'll need somebody to
Hey, hey I know that there will come a day
When you, you'll need somebody to
Help you out
Help me out
Help me out
Help me out, out
和弦由 AI 自動分析音訊產生（自動辨識，僅供參考）。
AI 從音訊辨識的主旋律（以 F 調為 1，數字上下點為高低八度）。為自動估計、個別音可能有誤，僅供哼唱抓調參考，非正式樂譜。彈唱請看「和弦」分頁。
跟這首歌對話
AI 依歌詞回答（免費，僅供參考）
曲解析
《Help Me Out》調性為 F 小調、速度約每分鐘 129 拍、整體情緒激昂。主要和弦為 Fm、D#m、C#、A#。（以上為 AI 音訊分析，僅供參考）
歌詞解析
一句話主旨
在情緒崩潰邊緣尋求他人陪伴與救贖的呼籲。
主題
個人在心理壓力與孤獨感中，渴望透過他人協助找到暫時的出口與平衡。
情緒
焦慮、脆弱、渴望被理解，並帶有自我懷疑與對未來的不安。
意象與手法
「metamorphosis」（變態）隱喻心理轉變的迫切性，「temporary saving」（暫時救贖）凸顯當下需求的短暫性。重複的「Help me out」形成強烈祈求語氣，強化孤立無援的氛圍。
重點句解讀
1. 「I'm getting kinda over this」
「對這一切感到厭倦」暗示長期情緒耗竭，預示需要改變的臨界點。
2. 「Loose ends all tied up with a touch」
「雜亂線頭被輕觸縫合」以織物意象比喻他人介入能迅速平息內在 turmoil。
3. 「Hey, hey I know that there will come a day... Help you out」
重複的「Help you out」形成互文，暗示幫助他人與被幫助的雙向需求，隱藏人性共鳴的期待。
適合情境
情緒低潮時聽聞的求助呼聲，或在關係中感到疏離、需要暫時情感支撐的時刻。
魔鏡站長解析
魔鏡站長
這首歌最戳人的地方，是那種在孤獨中掙扎卻又不敢太張揚的脆弱。詞裡反覆出現的「Help me out」像極了深夜裡無人回應的呼救聲，明明需要幫忙卻怕煩擾別人，這種矛盾感讓人想起自己也曾經在情緒低谷時，偷偷期待有人能接住那句「我撐不住了」。副歌部分用重複的語氣堆疊出緊迫感，彷彿在提醒聽眾：脆弱不是軟弱，求助也無需羞恥。特別注意橋段那段「Loose ends all tied up with a touch」，簡單幾個字就道盡了被理解的溫暖，適合在壓力壓得喘不過氣時聽，讓心裡那股鬱悶有個釋放的出口。
歌曲冷知識
・「蜕变」與「厭倦」形成矛盾修辭，暗示主角既渴望轉變又對現狀無力掙扎的掙扎狀態
・副歌重複「Help me out, out」的語氣節奏，似將求助聲浪拉長成無盡循環的呼救
・「鬆散的結」被「一觸即解」的意象，暗喻情感困境可能僅需微小互動便能暫時舒緩
・歌詞刻意疊用「Hey, hey」與「Help you out」，製造出雙向求助的語意雙關與心理投射