Another day wasted out of time
I can't get out of this
Altered state of mind
I'm going overboard
My conscience meets decline
Into reality
I know this can't be fine
Cause I'm all messed up
Making prefect nonsense
Drowning in my doubt too well
Cause I'm all messed up
Going nowhere fast but circles in my mind
So blind
Who are these voices in my head
I can't go on like this
Living like the dead
I haven't slept so long
Feeling sad I dread
I'm talking to myself
Forgot what I just said
Cause I'm all messed up
Making prefect nonsense
Drowning in my doubt too well
Cause I'm all messed up
Going nowhere fast but circles in my mind
So blind
Well I hold my only enemy as closely as a friend
And I sold my own reality to further my descent
Self-destruction taking over it's so easy to pretend
Introduction to this nightmare may never end
Can anyone help me drag my heels
I'm running overtime
I can't hold down my meals
My mind is racing by
Staring blankly feels
Like pulling out my teeth
While this engine winds
Cause I'm all messed up
Making prefect nonsense
Drowning in my doubt too well
Cause I'm all messed up
Going nowhere fast but circles in my mind
So blind
All Messed Up - 陳一玲
更多更詳盡歌詞在 ※ Mojim.org 魔鏡歌詞網
https://mojim.org/song/陳一玲-All-Messed-Up-665217
[00:00.00]作詞 : Deryck Whibley/Greig Nori/Dave Baksh
[00:01.00]作曲 : Deryck Whibley/Greig Nori/Dave Baksh
[00:12.44]Another day wasted out of time
[00:14.68]I can't get out of this
[00:15.88]Altered state of mind
[00:17.02]I'm going overboard
[00:18.17]My conscience meets decline
[00:19.41]Into reality
[00:20.36]I know this can't be fine
[00:24.00]Cause I'm all messed up
[00:26.35]Making prefect nonsense
[00:28.20]Drowning in my doubt too well
[00:30.65]Cause I'm all messed up
[00:34.03]Going nowhere fast but circles in my mind
[00:37.91]So blind
[00:44.44]Who are these voices in my head
[00:46.33]I can't go on like this
[00:47.48]Living like the dead
[00:48.68]I haven't slept so long
[00:49.78]Feeling sad I dread
[00:50.87]I'm talking to myself
[00:52.36]Forgot what I just said
[00:56.10]Cause I'm all messed up
[00:57.90]Making prefect nonsense
[01:00.04]Drowning in my doubt too well
[01:03.57]Cause I'm all messed up
[01:05.61]Going nowhere fast but circles in my mind
[01:09.65]So blind
[01:16.46]Well I hold my only enemy as closely as a friend
[01:21.14]And I sold my own reality to further my descent
[01:26.37]Self-destruction taking over it's so easy to pretend
[01:31.55]Introduction to this nightmare may never end
[02:02.14]Can anyone help me drag my heels
[02:04.13]I'm running overtime
[02:05.28]I can't hold down my meals
[02:06.47]My mind is racing by
[02:07.57]Staring blankly feels
[02:08.71]Like pulling out my teeth
[02:10.07]While this engine winds
[02:13.99]Cause I'm all messed up
[02:15.59]Making prefect nonsense
[02:18.12]Drowning in my doubt too well
[02:21.37]Cause I'm all messed up
[02:23.31]Going nowhere fast but circles in my mind
[02:27.54]So blind
移調 原調
C#C#m
作詞 : Deryck Whibley/Greig Nori/Dave Baksh
A#mC#mC#G#FmA#mC#mG#
作曲 : Deryck Whibley/Greig Nori/Dave Baksh
C#mG#C#mF#
Another day wasted out of time
I can't get out of this
C#
Altered state of mind
FmC#
I'm going overboard
A#m
My conscience meets decline
D#m
Into reality
C#mG#C#G#C#C#m
I know this can't be fine
C#C#mA#mC#
Cause I'm all messed up
Making prefect nonsense
G#
Drowning in my doubt too well
Cause I'm all messed up
Going nowhere fast but circles in my mind
So blind
Who are these voices in my head
I can't go on like this
Living like the dead
I haven't slept so long
Feeling sad I dread
I'm talking to myself
Forgot what I just said
Cause I'm all messed up
Making prefect nonsense
Drowning in my doubt too well
Cause I'm all messed up
Going nowhere fast but circles in my mind
So blind
Well I hold my only enemy as closely as a friend
And I sold my own reality to further my descent
Self-destruction taking over it's so easy to pretend
Introduction to this nightmare may never end
Can anyone help me drag my heels
I'm running overtime
I can't hold down my meals
My mind is racing by
Staring blankly feels
Like pulling out my teeth
While this engine winds
Cause I'm all messed up
Making prefect nonsense
Drowning in my doubt too well
Cause I'm all messed up
Going nowhere fast but circles in my mind
So blind
和弦由 AI 自動分析音訊產生（自動辨識，僅供參考）。
AI 從音訊辨識的主旋律（以 C# 調為 1，數字上下點為高低八度）。為自動估計、個別音可能有誤，僅供哼唱抓調參考，非正式樂譜。彈唱請看「和弦」分頁。
跟這首歌對話
AI 依歌詞回答（免費，僅供參考）
曲解析
《All Messed Up》調性為 C# 大調、速度約每分鐘 161 拍、整體情緒歡快。主要和弦為 C#、C#m、G#、A#m。（以上為 AI 音訊分析，僅供參考）
歌詞解析
一句話主旨
歌詞描寫主角深陷精神混亂與自我懷疑的泥沼，陷入無法自拔的負面循環。
主題
焦慮、自我毀滅傾向、現實與幻覺的模糊、內在衝突與無力感。
情緒
壓抑、絕望、迷惘、自我對話中的掙扎與無助。
意象與手法
「溺水於疑慮」象徵情緒淹沒，「腦中循環」隱喻思緒無法停歇，「自我敵人」暗示內在分裂，「夢魘導言」暗示痛苦可能永無止境。
重點句解讀
1. "I'm going overboard"（我已失控）
直指情緒或行為超出正常範疇，暗示主角無法掌握自身狀態。
2. "Self-destruction taking over it's so easy to pretend"（自我毀滅佔據主導，偽裝成輕易的事）
揭露自毀傾向的危險性，並批判這種狀態的「習慣化」與無意識性。
3. "I'm talking to myself"（我對自己說話）
顯示內在獨白的頻繁與孤立感，隱喻精神狀態的崩壞或對現實的疏離。
4. "Introduction to this nightmare may never end"（這場噩夢的序幕可能永不結束）
強調痛苦的持續性與無望感，暗示主角對未來的絕望預感。
適合情境
獨處時反思內在掙扎、情緒低落需傾訴、面對心理困境的自我覺察時聆聽。
魔鏡站長解析
站長私房短評：打動人的地方、適合什麼時刻聽（產生後永久保存）。
歌曲冷知識
AI 依歌詞整理 3-4 點有趣觀察（產生後永久保存）。