[00:00.00]作詞Lyricist : 陳聖侖/米時可
[00:00.44]作曲Composer : 陳聖侖/米時可
[00:00.89]編曲Arranger : 陳聖侖
[00:01.33]製作人Producer : 陳聖侖
[00:01.78]配唱製作人Vocal Producer : 陳聖侖
[00:02.22]合成器Synth/Synthesizer : 陳聖侖
[00:02.67]長號Trombone : 陳聖侖
[00:03.11]大提琴Cello : 陳聖侖
[00:03.56]和聲Backing Vocals : 陳聖侖/米時可
[00:04.00]錄音工程師Recording Engineer : 陳聖侖/Xuc
[00:04.45]混音工程師Mixing Engineer : 陳聖侖/Xuc
[00:04.89]錄音工作室Recording Studio : 打擾一下·紅屋(Excuse Me·The Red Room )
[00:05.34]混音工作室Mixing Studio : 打擾一下·紅屋(Excuse Me·The Red Room )
[00:05.78]母帶工程師Mastering Engineer : Max Brave
[00:06.23]藝人經紀Artist Agent : 韓雪Ulani
[00:06.67]唱片企劃A&R : 王藝霖/Yuki/王宇菁
[00:07.12]文案Copy Writing : 陳聖侖
[00:07.56]封面設計Cover Design : Toshow
[00:08.01]藝人宣傳Artist Promotion : 小拱/小康/Alex
[00:08.45]營銷推廣Marketing Promoter : 王利鑫/陳姝凝/石歡歡/阿偉
[00:08.90]項目統籌Project Overall Planning : 紅旗/孫娜娜
[00:09.34]商務總監Business Director : 姜鑠波J@sper
[00:09.79]企劃營銷總監Director of Planning and Marketing : 瀟喆Sean
[00:10.23]監製Executive Producer : 瀟喆Sean
[00:10.68]出品方Production : 自由聲長/鯨魚向海
[00:11.12]OP : 成都時瑞馳文化傳播有限公司
[00:11.57]SP : 成都自由聲長文化創意有限公司/鯨魚向海(成都)文化有限公司
[00:12.01]【未經著作權人許可 不得翻唱 翻錄或使用】
[00:12.46]這是建議 不是控制
[00:14.78]but it sounds like control to me
[00:16.98]他們說 太敏感 太多事
[00:19.86]so I should just let it be
[00:22.78]他們說這是成長
[00:25.02]要我學會配合
[00:27.62]一邊拆我一邊說
[00:30.18]這是為我負責
[00:33.42]世界就是這樣 你要學會承受
[00:36.02]被拿走的功勞 是變強的步驟
[00:38.58]they say be professional
[00:39.86]不要太自我
[00:41.14]所有的不舒服 都是因為你不成熟
[00:43.70]先定義你 再否定你
[00:45.98]再再再重新設計你
[00:48.58]they break you then rebuild you
[00:51.14]再慢慢代替你
[00:53.42]這是為你好 都是為你好
[00:58.58]不要胡思亂想 自找煩惱
[01:04.38]Break that P-U-A
[01:06.94]Break that P-U-A
[01:09.54]Break that P-U-A
[01:12.10]Break that P-U-A
[01:14.66]他們說你太鋒利
[01:15.98]幫你磨平一點
[01:17.26]他們說你太複雜
[01:18.54]幫你簡單一點
[01:19.78]你開始刪掉一些自己
[01:21.14]比如直覺 比如抗拒
[01:22.52]比如那些與生俱來
[01:23.80]不對勁的感覺
[01:25.02]他們說
[01:25.66]我們都是為你好
[01:26.86]你怎麼就是不懂
[01:28.00]你的一點反抗
[01:28.96]真的讓人心痛
[01:30.18]they say trust the process
[01:31.50]不要想太多
[01:32.64]你現在的困惑
[01:33.78]只是天真的錯
[01:35.38]他們說愛你
[01:36.62]所以才嚴格
[01:37.94]他們說控制
[01:38.96]只是另一種負責
[01:40.50]你開始理解他們
[01:42.08]甚至替他們說話
[01:45.46]你開始覺得
[01:46.34]以前的自己太複雜
[01:47.82]你開始變得溫和
[01:49.22]變得容易配合
[01:50.50]變得越來越像
[01:51.78]他們期待的那個
[01:54.96](perfect )
[01:55.66]先定義你 再否定你
[01:58.22]再再再重新設計你
[02:00.82]they break you then rebuild you
[02:03.42]再慢慢代替你
[02:05.66]這是為你好 都是為你好
[02:10.82]不要胡思亂想 自找煩惱
[02:16.62]Break that P-U-A
[02:19.22]Break that P-U-A
[02:21.82]Break that P-U-A
[02:24.38]Break that P-U-A
[02:26.94]Break that P-U-A
[02:29.54]Break that P-U-A
[02:32.14]Break that P-U-A
[02:34.70]Break that P-U-A
[02:36.98]they break you
[02:37.94]then they name you
[02:39.50]reshape you, then they claim you
[02:41.78]tell you pain is what will save you
[02:44.38]till there’s nothing left to argue
[02:47.30]they break you
[02:48.30]then they name you
[02:49.86]reshape you, then they claim you
[02:52.14]tell you pain is what will save you
[02:54.74]till there’s nothing left to argue